Power Plate Training

Service Description

Offering 9 minute, 18 minute and 27 minute Power Plate Vibration Training. The unique vibrations trigger up to 50 muscle contractions per second, intensifying your workout by 300%, so you can achieve your goals in less time. With expert guidance, our personalized programs are designed for lean muscle development, offering quick, intense workouts that build longer, leaner muscles and maximize results with just one minute on the Power Plate.